What is running track made of?

A running track is a flat, even surface used for competing in various athletic events. Today, the best type of running track is an all-weather one.

A running track is an indoor or outdoor running surface. Historically, various forms of dirt and rock were used, including crushed cinders. Modern athletic facilities use an all-weather rubberized surface.  

Historically, a running track's surface may have varied due to the weather conditions. This rubberized surface allows athletes to compete despite inclement weather conditions. Permanent tracks are usually placed on a concrete or solid base. The distance and shape of a running track vary. Runners in sprint races run in lanes and race the entire circumference of the track. This makes the tangential distance around the track uniform. Usually the athletes use spikes with the purpose of better grip to the rubberised surface and avoiding injuries. 

How long is a running track?

Because the circumference of a circular track is 400 meters, the runner further outside the inside lane starts ahead of the contestant to their left. However, there are many variations in design and construction. A multipurpose running track is ideal for exclusive athletics and features a detachable ring. A running track is a convenient place to train and improve your speed and endurance. In most cases, the lane width is about 1.22m.

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